EMOM 32
1) Calorie Ski
2) Box Step Ups (24/20)
3) Sit-Ups
4) Rest
5) Calorie Bike
6) 50′ Shuttle Run
7) Burpee to 6″ Target
8) Rest
*Score: Total Reps/Calories
EMOM 32
1) Calorie Ski
2) Box Step Ups (24/20)
3) Sit-Ups
4) Rest
5) Calorie Bike
6) 50′ Shuttle Run
7) Burpee to 6″ Target
8) Rest
*Score: Total Reps/Calories
