Join us at 10 AM for our first Endurance Class with Coach Mary-Ann!

Squad WOD
AMRAP 24 w/ Partner – Split Reps Any Way
200m Team Run
2 Rope Climbs (RX+: 50/50 Legless Rope Climbs)
20 Front Squats
200m Team Run
4 Rope Climbs (FX: 2) (RX+: 50/50 Legless Rope Climbs)
40 Power Cleans
*Barbell: (135/95) (FX: 95/65) (RX+: 185/125)
*RX/RX+ Min: 2 Rounds