Squad WOD
w/ Partner – Switch Every Full Round
AMRAP 9
12/9 Calorie Row (FX: 9/6)
9 Bench Press (95/65) (FX: 75/55) (RX+: 115/80)

AMRAP 9
12/9 Calorie Ski (FX: 9/6)
9 Shoulder to Overhead (95/65) (FX: 75/55) (RX+: 115/80)

AMRAP 9
12/9 Calorie Bike (FX: 9/6)
9 Front Squats (95/65) (FX: 75/55) (RX+: 115/80)
*Rest 2:00 b/t AMRAPs
*Score is total reps