Saturday, July 20, 2024

19
Jul

Saturday, July 20, 2024

In honor of Navy Chief Petty Officer Mark Carter, 27, of Virginia Beach, VA who was killed in Iraq in 2007

Partner Hero WOD “Badger”
3 Rounds for Time – Split Reps Any Way
30 Squat Cleans (95/65)
30 Pull-Ups
800m Team Run