Ice Skating has been rescheduled to Sunday, January 26th!
Join us next week from 1-3 PM at the National Gallery of Art Sculpture Garden Ice Rink!

Squad WOD
AMRAP 24 – w/ Partner, Split Reps Any Way
32/24 Calorie Row (FX: 24/18)
32 Goblet Lunges (24/16) (FX: 16/12) (RX+: 32/24)
32 Sit-Ups
32/24 Calorie Bike (FX: 24/18)
32 Hang Power Cleans (115/80) (FX: 75/55) (RX+: 135/95)
32 Sit-Ups
*RX/RX+ Min: 2 Rounds