Seventh Heaven! 7:15 AM
Squad WOD: 9 & 10 AM

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Squad WOD
2 Rounds of 2:00 on, 0:10 off w/ Partner – Split Reps Any Way
1) AMRAP Calorie Ski
2) AMRAP Shoulder to Overhead (135/95) (FX: 95/65)
3) AMRAP Bar Facing Burpees
4) Rest
5) AMRAP Calorie Bike
6) AMRAP Power Cleans (135/95) (FX: 95/65)
7) AMRAP Toes to Bar (FX: Hanging Leg Raises)
8) Rest
*Score: Total reps/calories