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Squad WOD
AMRAP 30
90/70 Calorie Row (FX: 70/50)
70 Weighted Sit-Ups (20/14) (FX: Sit-Ups)
50 Synchro Wall Balls (20/14) (FX: Split)
30 Hang Squat Clean (135/95) (FX: 95/65)
10 Rope Climbs (FX: 7)