Originally from the Santa Cruz Mountains in California, I’ve been surrounded by sports and movement for most of my life. I grew up dabbling in volleyball, gymnastics, and wrestling before competing as a collegiate rower at CU Boulder for five years. I joined CrossFit Route 7 in the fall of 2022 with little CrossFit experience, but quickly found a passion for the sport and for challenging myself in new ways. Over time, I fell in love with the process of building strength and refining skills, especially in gymnastics-based movements.

What keeps me excited about CrossFit is how accessible and endlessly challenging it is—there’s always room to grow, and always something new to learn. As a coach, I’m passionate about helping others discover that same drive and confidence in themselves. Outside the gym, I love being outdoors and recharging through hiking, paddleboarding, and exploring nature whenever I can.

I have the following certifications: 

CrossFit Level 1 Trainer, CF L-1