Being active has always been an important part of my life. I started playing sports when I was young and competed all the way through college where I was on the track team. After college I kept myself active by running and cycling and eventually joined a traditional globo-gym. For a few years I bounced around between those three activities, but I found that I did not enjoy any of them enough to be consistent. Then I tried Crossfit in 2017. The workouts crushed me and the community was amazing. I was hooked.
Fast forward to 2023 and I decided to start coaching. I got my Crossfit L1 certification in early 2023 and haven’t looked back since. I’m passionate about helping everyone achieve their fitness goals and I love that Crossfit is accessible to everyone.
I hold the following certifications:
