CrossFit Route 7 » Friday, October 18, 2019
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Friday, October 18, 2019

REMINDER
CrossFit Kids is tomorrow at 10:00 AM! DETAILS >>


Open Workout 20.2

AMRAP 20
4 Dumbbell Thrusters (50/35) (35/20)
6 Toes-to-Bar (Hanging Knee Raises)
24 Double-Unders (Single Unders)

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