17 Oct /0 Comments/WOD Friday, October 18, 2019 REMINDERCrossFit Kids is tomorrow at 10:00 AM! DETAILS >> Open Workout 20.2 AMRAP 204 Dumbbell Thrusters (50/35) (35/20)6 Toes-to-Bar (Hanging Knee Raises)24 Double-Unders (Single Unders)