Modified Holiday Schedule
7:30 AM – Open Gym
9 AM – WOD
10 AM – WOD

Conditioning
5 Rounds of :30 on, :30 off
1) AMRAP Calorie Bike
2) AMRAP Russian Kettlebell Swings (24/16) (FX: 16/12)
3) AMRAP Calorie Ski
4) AMRAP Burpees
5) AMRAP Calorie Row
6) AMRAP Box Jumps (24/20) (FX: Step Ups)