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Call us: 571-318-9427

Call us Text us Drop in Pricing

Drop in Try Us For Free

Get Started
About
Programs
Schedule
Rates
WOD / Events
Success Stories
Contact

Friday, March 8, 2024

CrossFit Open 24.2
AMRAP 20
300m Row
10 Deadlifts
50 Double Unders
*(RX: 185/125) (Scaled: 135/95, Single Unders)
(Foundations: 30 strokes on rower, 75/55, Single Unders/Jumping Jacks)

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