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Strength:
E2MOM 12
2 Deadlifts @85-90%

Conditioning:
5 Rounds:
Min 1: 5 Touch and Go Power Clean and Jerks (135/95) (Fx: 95/65) (Rx+: 165/115)
Min 2: AMRAP HSPU (Rx+: 4″/2″ Deficit)
Min 3: Rest

“I can do everything through Him who gives me strength.”

-Philippians 4:13