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Call us: 571-318-9427

Call us Text us Drop in Pricing

Drop in Try Us For Free

Get Started
About
Programs
Schedule
Rates
WOD / Events
Success Stories
Contact

Saturday, March 14, 2015

Strength:

Power clean, work to a heavy single!

then,

Bench press, 5×3 (A)

Previous PostFriday, March 13, 2015Next PostSunday, March 15, 2015

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