In 2017 I discovered CrossFit (at CFR7!) and it reignited the competitive spark that was cultivated from my passion for playing soccer. It has rebuilt my conditioning and strengthened my overall athleticism, while helping me stay connected to the game I love.

Competition remains a big part of who I am, and CrossFit gives me an outlet to challenge myself in new ways. Each competition reminds me that no matter where you are in life, there is always room to push harder, improve, and surprise yourself.

A lot of people talk about the community of CrossFit and it’s true that it has introduced me to some of the most incredible people. I have made lifelong friends, cultivated a supportive environment that constantly pushes me to grow and has ignited in me a passion for helping others grow in their own fitness journeys, so coaching was the natural next step in my personal journey. I am grateful every day for the opportunity to coach at one of the best gyms in the area and to be part of a team that inspires, supports, and elevates one another.

Ultimately, coaching allows me to give back to a community that has given me so much — and to help others discover their own strength, and confidence.

Certifications:
CrossFit Level 1 Trainer