Join us at 9:00 AM to honor Memorial Day with the “Murph” Hero workout (1-mile run, 100 pull-ups, 200 push-ups, 300 squats, and a 1-mile run). 

  Please reserve your spot in the Zen Planner app.

– Potluck & BBQ: Following the workout, we’ll host a BBQ potluck. We will provide the grill and main items; please bring a side, salad, dessert, or drinks to share.