Squad WOD
2 Rounds for Time w/ Partner – Split Reps Any Way
50/40 Calorie Bike (FX: 40/30)
100 Double Unders (FX: 80 OR Single Unders)
50 Back Rack Reverse Lunges (95/65) (FX: 75/55) (RX+: 135/95)
50/40 Calorie Ski (FX: 40/30)
100 Double Unders (FX: 80 OR Single Unders)
50 Push Press (95/65) (FX: 75/55) (RX+: 135/95)
*30:00 Cap