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Call us: 571-318-9427

Call us Text us Drop in Pricing

Drop in Try Us For Free

Get Started
About
Programs
Schedule
Rates
WOD / Events
Success Stories
Contact

Saturday, December 26, 2015

Back Squat
Find Heaviest Double

Triple Threat Tabata: (12 minutes total)
KB SDHP
Double Unders
Row
*One movement will be performed for an entire tabata before the next

Previous PostFriday, December 25, 2015Next PostSunday, December 27, 2015

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