Conditioning
5 Rounds with a Partner
600m Run
6 Rope Climbs (Fx: 3 Rope Climbs)
12 Devil’s Press (50/35) (Fx: 35/20)
Partners will do the run together but alternate as desired on the other movements.
Conditioning
5 Rounds with a Partner
600m Run
6 Rope Climbs (Fx: 3 Rope Climbs)
12 Devil’s Press (50/35) (Fx: 35/20)
Partners will do the run together but alternate as desired on the other movements.