CrossFit Route 7 » Sunday, June 9th. Power Monkey OLYMPIC WEIGHTLIFTING CLINIC with Mike Cerberus, 9am-5:30pm
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Sunday, June 9th. Power Monkey OLYMPIC WEIGHTLIFTING CLINIC with Mike Cerberus, 9am-5:30pm

Join this clinic led by Team Power Monkey coach MIKE CERBUSon Sunday, June 9th from 9:00AM-5:30 PM.

Learn how to strengthen your technique and maximize your efficiencywith Olympic Weightlifting. Signature Monkey Method® drills and techniques will be introduced and put into practice.

All levels (beginner to advanced) are welcome to join! 

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Mike Cerbus competed in the sport of Weightlifting at an elite national level from 2005-2014. He medalled at 3 National Championships and 5 American Open Championships, taking out the title in 2011 as American Open Champion, while also being selected to the U.S. Pan American & Olympic Qualification Teams in 2012. **His best lifts include a 140kg (308lb) Snatch, a 170kg (374lb) Clean, a 175kg (385lb) Jerk, a 241kg (530lb) squat, and 238kg (525lb) deadlift at a bodyweight under 77kg (169lbs)**Regular price$225.00

Coaches and members can use “POWERMONKEYFAM” to get 10% off when the checkout.  https://www.powermonkeyfitness.com/collections/clinics/products/olympic-weightlifting-clinic-crossfit-route-7-virginia

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