When I was growing up, I participated in a handful of sports. I played baseball, football and tennis up till college. What I really enjoyed about them was improving my skills with a group of people that would often times lead to great friendships.
CrossFit has filled that gap since I started back in 2013.
The constant challenges and areas to grow in combination with the strong community keep me coming back every day.
When I joined CrossFit Route 7 I was impressed with the level of professionalism and commitment the coaches had for correcting movement and leading classes. Since joining the team of coaches at CrossFit Route 7 that level of professionalism carries through with the quality feedback and practice that coaches receive every week to ensure we are delivering the highest quality experience possible.
I’m excited to participate in the community as a coach and share the knowledge I’ve gained through out my years as an athlete. I truly enjoy helping people move with intention and precision as well as connecting with more people in the community through coaching.
I hold the following certifications:
- CrossFit Level 1 Trainer, CF-L1
- Power Monkey Fitness Weightlifting Course Certification 2022
- Power Monkey Gymnastics Course Certification 2022