CrossFit Route 7 » Saturday, March 16th at 11:30 am. The Open WOD 19.5 Leftovers Skills Clinic
Call Us: (571) 318-9427

Saturday, March 16th at 11:30 am. The Open WOD 19.5 Leftovers Skills Clinic

After 19.4 is announced we will pretty much know what to expect for 19.5….Or will we? Either way we will have a skills clinic to work on gymnastic movements to improve your 19.4 redo (WHY? Didn’t it hurt enough the first time) and what we anticipate for 19.5. Come on out and get ready to play!


Free for members of all levels. $10 drop in fee for non members via Cash, venmo or paypay at [email protected]


Drop us an email if you hope to drop in at [email protected], subject: 19.5 Skills clinic.

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