Invite a friend to try us out on April 11. Your guest attends for free and you’ll both enjoy the WOD, a guided intro session, Spaces are limited—arrive early to guarantee spots.

– When: April 11 | Workout: 9:00 AM

– Where: CrossFit Route 7 

– Who: Open to all friends of our members.

– Limit: No limit per member

– What to bring: Comfy clothes and shoes

– How to join: send your friend this link so they can get registered and complete the waiver: